As a Registered Psychologist in British Columbia (#2576) and Organizational Coach, I offer an integrative approach that combines momentum of coaching with the rigor and ethics of regulated psychological practice.

This approach is designed for individuals ready to gain clarity, set purposeful goals, and take confident action in their personal and professional lives.

My practice draws on:

  • Evidence-based psychological methods including cognitive-behavioral techniques and mindfulness

  • Coaching models such as solution-focused strategies, values-based goal setting, and self-leadership frameworks

  • A strengths-based, collaborative process centered on insight, agency, and sustainable growth

Clear communication that respects your time and intelligence.

My style is candid yet compassionate — focusing on feedback, practical insights, and actionable strategies. This approach helps cut through confusion or indecision, empowering you to understand yourself more deeply and make confident choices.

By fostering an open and respectful dialogue, we can effectively address challenges and design an efficient path toward your goals. Whether in coaching or psychological work, this directness supports transparency, trust, and meaningful progress.

My style and approach is especially suited to those who want to:

  • Pursue new growth and development that aligns with who they are

  • Develop new skills and pursue meaningful goals

  • Cultivate accountability, resilience, and purposeful decision-making

All services are provided within the regulated scope of psychology, ensuring ethical standards, professional accountability, and eligibility for insurance reimbursement where applicable.